{"id":85256,"date":"2025-11-09T17:34:07","date_gmt":"2025-11-09T16:34:07","guid":{"rendered":"https:\/\/dknews.dz\/?p=85256"},"modified":"2025-11-09T17:34:08","modified_gmt":"2025-11-09T16:34:08","slug":"comment-soigner-une-tendinite","status":"publish","type":"post","link":"https:\/\/dknews.dz\/index.php\/2025\/11\/09\/comment-soigner-une-tendinite\/","title":{"rendered":"Comment soigner une tendinite ?"},"content":{"rendered":"\n<p>La premi\u00e8re mesure \u00e0 prendre est de mettre le tendon au repos en l&rsquo;immobilisant.<br>Pour soulager la douleur, la prise d&rsquo;un m\u00e9dicament antalgique (parac\u00e9tamol par exemple) est conseill\u00e9e. La prise d&rsquo;un anti-inflammatoire non st\u00e9ro\u00efdien (AINS), comme l&rsquo;ibuprof\u00e8ne, le k\u00e9toprof\u00e8ne ou le naprox\u00e8ne, peut \u00e9galement \u00eatre prescrite en phase aigu\u00eb.<br>Lorsque le repos du tendon est rest\u00e9 sans r\u00e9sultat, le m\u00e9decin peut \u00e9galement d\u00e9cider de prescrire une infiltration. Il s\u2019agit d\u2019injecter une solution contenant un cortico\u00efde (\u00ab cortisone \u00bb) \u00e0 proximit\u00e9 du tendon douloureux. Le cortico\u00efde agit localement contre l\u2019inflammation. L\u2019injection doit \u00eatre pratiqu\u00e9e sous contr\u00f4le m\u00e9dical. En cas d\u2019injection unique, les effets ind\u00e9sirables g\u00e9n\u00e9raux des cortico\u00efdes ne surviennent pas.<\/p>\n\n\n\n<p>En phase aigu\u00eb, l&rsquo;application d&rsquo;une cr\u00e8me ou d&rsquo;un gel \u00e0 base d&rsquo;anti-inflammatoire (AINS) peut \u00e9galement \u00eatre propos\u00e9e. Elle peut soulager la douleur dans le cadre d&rsquo;affections traumatologiques sans gravit\u00e9, sans pr\u00e9senter les effets ind\u00e9sirables des AINS par voie orale. La plupart de ces traitements locaux sont disponibles sans ordonnance. Les gels contenant du k\u00e9toprof\u00e8ne peuvent \u00eatre \u00e0 l&rsquo;origine de r\u00e9actions de photosensibilit\u00e9. Les zones trait\u00e9es avec le gel doivent \u00eatre recouvertes par un v\u00eatement pour ne pas \u00eatre expos\u00e9es au soleil, m\u00eame voil\u00e9, pendant toute la dur\u00e9e du traitement et pendant les 15 qui suivent son arr\u00eat.<br>Il existe \u00e9galement des m\u00e9dicaments d\u2019hom\u00e9opathie et des oligo\u00e9l\u00e9ments indiqu\u00e9s en cas de tendinite. N\u00e9anmoins, si les sympt\u00f4mes persistent, un avis m\u00e9dical est n\u00e9cessaire.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La premi\u00e8re mesure \u00e0 prendre est de mettre le tendon au repos en l&rsquo;immobilisant.Pour soulager la douleur, la prise d&rsquo;un m\u00e9dicament antalgique (parac\u00e9tamol par exemple) est conseill\u00e9e. La prise d&rsquo;un anti-inflammatoire non st\u00e9ro\u00efdien (AINS), comme l&rsquo;ibuprof\u00e8ne, le k\u00e9toprof\u00e8ne ou le naprox\u00e8ne, peut \u00e9galement \u00eatre prescrite en phase aigu\u00eb.Lorsque le repos du tendon est rest\u00e9 sans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":85257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[110],"tags":[],"ppma_author":[163],"class_list":{"0":"post-85256","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante"},"authors":[{"term_id":163,"user_id":1,"is_guest":0,"slug":"dknews","display_name":"dknews","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/f56c36580f44a9d8e8535169273499b7dddc82045bcc254bf7d154ff6b485f62?s=96&d=mm&r=g","first_name":"","last_name":"","user_url":"https:\/\/dknews.dz","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/85256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/comments?post=85256"}],"version-history":[{"count":0,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/85256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media\/85257"}],"wp:attachment":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media?parent=85256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/categories?post=85256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/tags?post=85256"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/ppma_author?post=85256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}