{"id":29576,"date":"2025-02-12T17:11:11","date_gmt":"2025-02-12T16:11:11","guid":{"rendered":"https:\/\/dknews.dz\/?p=29576"},"modified":"2025-02-12T17:11:13","modified_gmt":"2025-02-12T16:11:13","slug":"fatigue-un-bon-detartrage-pour-retrouver-la-forme","status":"publish","type":"post","link":"https:\/\/dknews.dz\/index.php\/2025\/02\/12\/fatigue-un-bon-detartrage-pour-retrouver-la-forme\/","title":{"rendered":"Fatigue : un bon d\u00e9tartrage pour retrouver la forme ?"},"content":{"rendered":"\n<p>Avec les milliards de bact\u00e9ries qu&rsquo;elle contient, la plaque dentaire ne se contente pas d&rsquo;ab\u00eemer dents et gencives. Elle peut aussi \u00eatre source de fatigue. Une raison de plus pour l&rsquo;\u00e9liminer r\u00e9guli\u00e8rement.<br>En cas de fatigue, on pense souvent \u00e0 booster notre \u00e9nergie \u00e0 l&rsquo;aide de vitamines et de min\u00e9raux, \u00e0 pr\u00e9parer ses menus avec des aliments antifatigue ou \u00e0 lutter contre nos insomnies. Mais on pense rarement \u00e0 rendre une visite \u00e0 son dentiste, pour v\u00e9rifier que l&rsquo;on n&rsquo;a pas de probl\u00e8me de plaque dentaire.<br>Eh, oui, la plaque dentaire peut fatiguer ! D&rsquo;ailleurs, certains sportifs effectuent r\u00e9guli\u00e8rement des d\u00e9tartrages pour conserver de bonnes performances.<br>\u00ab\u00a0En faisant enlever les milliards de bact\u00e9ries qui peuvent envahir leur bouche, ils retrouvent des d\u00e9fenses immunitaires plus efficaces, moins concentr\u00e9es sur une seule partie du corps\u00a0\u00bb, explique le Dr Bochin, dentiste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec les milliards de bact\u00e9ries qu&rsquo;elle contient, la plaque dentaire ne se contente pas d&rsquo;ab\u00eemer dents et gencives. Elle peut aussi \u00eatre source de fatigue. Une raison de plus pour l&rsquo;\u00e9liminer r\u00e9guli\u00e8rement.En cas de fatigue, on pense souvent \u00e0 booster notre \u00e9nergie \u00e0 l&rsquo;aide de vitamines et de min\u00e9raux, \u00e0 pr\u00e9parer ses menus avec des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[110],"tags":[],"ppma_author":[163],"class_list":{"0":"post-29576","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante"},"authors":[{"term_id":163,"user_id":1,"is_guest":0,"slug":"dknews","display_name":"dknews","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/f56c36580f44a9d8e8535169273499b7dddc82045bcc254bf7d154ff6b485f62?s=96&d=mm&r=g","first_name":"","last_name":"","user_url":"https:\/\/dknews.dz","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/29576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/comments?post=29576"}],"version-history":[{"count":0,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/29576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media\/29577"}],"wp:attachment":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media?parent=29576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/categories?post=29576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/tags?post=29576"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/ppma_author?post=29576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}