{"id":111134,"date":"2026-03-06T21:19:27","date_gmt":"2026-03-06T20:19:27","guid":{"rendered":"https:\/\/dknews.dz\/?p=111134"},"modified":"2026-03-06T21:19:29","modified_gmt":"2026-03-06T20:19:29","slug":"ce-quil-faut-manger-en-cas-de-gastro-2","status":"publish","type":"post","link":"https:\/\/dknews.dz\/index.php\/2026\/03\/06\/ce-quil-faut-manger-en-cas-de-gastro-2\/","title":{"rendered":"Ce qu&rsquo;il faut manger en cas de gastro"},"content":{"rendered":"\n<p>Le dernier bulletin du r\u00e9seau Sentinelles confirme une hausse des consultations pour gastro-ent\u00e9rite. Voici comment adapter votre alimentation d\u00e8s l&rsquo;apparition des premiers sympt\u00f4mes (diarrh\u00e9e aigue, vomissements, douleurs abdominales).<\/p>\n\n\n\n<p>Les aliments \u00e0 privil\u00e9gier :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&rsquo;eau, les bouillons, les infusions sucr\u00e9es, le soda d\u00e9gaz\u00e9.<\/li>\n\n\n\n<li>Les f\u00e9culents (riz, p\u00e2tes) et les carottes, bien cuits.<\/li>\n\n\n\n<li>Les viandes et poissons maigres, cuits sans mati\u00e8re grasse.<\/li>\n<\/ul>\n\n\n\n<p>Les aliments \u00e0 \u00e9viter :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&rsquo;alcool, les jus de fruits.<\/li>\n\n\n\n<li>Les aliments trop gras (charcuterie, friture) ou \u00e9pic\u00e9s.<\/li>\n\n\n\n<li>Les fruits frais (orange, tomate, citron, pamplemousse, melon\u2026) et les l\u00e9gumes verts<br>A noter : Si votre perte de poids est trop \u00e9lev\u00e9e et que les diarrh\u00e9es et les vomissements persistent, il est imp\u00e9ratif de rendre visite \u00e0 votre m\u00e9decin. Toute pr\u00e9sence de sang dans les selles doit amener \u00e0 consulter imm\u00e9diatement. Il est \u00e9galement recommand\u00e9 aux enfants en bas \u00e2ge et aux personnes \u00e2g\u00e9es ou fragiles de consulter un m\u00e9decin d\u00e8s l&rsquo;apparition des premiers signes de la maladie.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Le dernier bulletin du r\u00e9seau Sentinelles confirme une hausse des consultations pour gastro-ent\u00e9rite. Voici comment adapter votre alimentation d\u00e8s l&rsquo;apparition des premiers sympt\u00f4mes (diarrh\u00e9e aigue, vomissements, douleurs abdominales). Les aliments \u00e0 privil\u00e9gier : Les aliments \u00e0 \u00e9viter :<\/p>\n","protected":false},"author":1,"featured_media":111135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[110],"tags":[],"ppma_author":[163],"class_list":{"0":"post-111134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante"},"authors":[{"term_id":163,"user_id":1,"is_guest":0,"slug":"dknews","display_name":"dknews","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/f56c36580f44a9d8e8535169273499b7dddc82045bcc254bf7d154ff6b485f62?s=96&d=mm&r=g","first_name":"","last_name":"","user_url":"https:\/\/dknews.dz","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/111134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/comments?post=111134"}],"version-history":[{"count":0,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/posts\/111134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media\/111135"}],"wp:attachment":[{"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/media?parent=111134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/categories?post=111134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/tags?post=111134"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dknews.dz\/index.php\/wp-json\/wp\/v2\/ppma_author?post=111134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}